Confinement Food Menu

Confinement Meal Menu

Chinese Confinement Food Menu

Our Postnatal
Confinement Menu
​(月子菜单)

  • Crafted For A Speedy Recovery

  • Chicken Is Excluded In First Week Menu

  • Each Meal Is Served With Drinks And Soup

  • No Added MSG & Salt

  • ​Herbal Slow-Cooked Soups

  • Confinement Meals With Well-Balanced Nutrition

Click Below To View Our Complete Menu:

Chinese Confinement Food Menu Singapore

The First Week Menu  

Egg And Chicken Are Excluded

(Cesarean Delivery / Natural Delivery)

All Yue Zi Le packages begin with a mandatory 7-day meal selection for speedy recovery. In accordance with Chinese confinement practices, chicken and egg are excluded from our specially curated first week menu. We are extremely particular with the food mummies take for the first few days after delivery. This is why we have taken careful considerations to make sure all mummies receive the correct nutrients over the first few days. Your customised signature menu will begin after this 7-day course. 


These meals are specifically crafted to speed up recovery for new mummies, who have just delivered. Also, to ensure all mummies receive the most nutrients from the soup, Sheng Hua soup is served at different intervals of the package; dependent on whether the deliver was done naturally or with the help of a cesarean section.  

The main goals of the first week in confinement is firstly, to dispel wind, heal wounds, replenish and nourish the blood, promote blood circulation, prevent blood clots in the uterus, keep the body warm and finally, discharge the lochia. But, should you experience any stomach pain, flu, fever, irregular bleeding or diarrhoea, it’s best to stop taking the soup. Proceed to seek a professional for medical advice. 

Egg and chicken are strictly excluded from the first week menu.


Every package consists of 2 doses of Sheng Hua Soup (生化汤).

 

Natural Delivery:

Sheng Hua Soup is provided on the first 2 days of the first week menu.  

Cesarean Delivery:

Sheng Hua Soup is provided on the final 2 days of the first week menu. 

 

Every meal will comprise of 

  1. 1 Litre of either Signature Red Dates Dang Shen Tea Or Osmanthus Red Dates Tea

  2. 1 of Sheng Hua Soup OR Our Specially Formulated Traditional Slow-Cooked Nourishing Soup

  3. 1 Rice Dish

  4. 1 Meat Dish

  5. 1 Vegetable Dish

  6. Dessert Soup (served on selected days)

 

 

Disclaimer: 

The menu may be modified without former notice, because of the seasonal nature of ingredients or unforeseeable market price fluctuation.

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Our Signature Menu

All meals are specially curated to provide new mummies with food rich in the appropriate nutrients needed during this crucial time in their life. Besides Chinese confinement practices, we considered extensive feedback given by nutritionists and experienced mothers in Singapore to craft our menu. Our menu is pro-lactation and aims to improve healing for new mothers.  


We do understand that each individual has specific preferences and needs. Yue Zi Le is the sole confinement caterer in Singapore that offers mummies the option to choose dishes on a daily basis. This is made possible because we prepare the individual meals with absolute care. In each meal, mummies can choose the meat dish of your choice. However you wish to customise your menu, every possible selection is designed to offer you sufficient nutrients for pro-lactation and a speedy recovery. 

Each meal will comprise of

 

Every meal will comprise of 

  1. 1 Litre of either Signature Red Dates Dang Shen Tea Or Osmanthus Red Dates Tea

  2. Our Specially Formulated Traditional Slow-Cooked Nourishing Soup

  3. 1 Rice Dish

  4. 1 Meat Dish Of Your Choice*

  5. 1 Vegetable Dish

  6. Dessert Soup (served on selected days)

 

*Select your preferred dish from the options on the daily menu.  

 

Disclaimer: 

The menu may be modified without former notice, because of the seasonal nature of ingredients or unforeseeable market price fluctuation.

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