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Our First Week Menu

(No Chicken And Egg)



All our packages will start of will the mandatory 7 days speedy recovery meal selection. As accordance to Chinese confinement practice, for our first week menu, no chicken and egg is included to ensure speedy recovery. We will serve 2 serving of Sheng Hua soup depending on the delivery. The signature menu will start upon the end of this 7 days course. 


We are very particular with what is served for the first few days after delivery. This is why we have taken extra steps to ensure that the correct ingredients are used in first few days.


The main objective for first week of confinement is to keep The body warm, dispel wind, replenish, nourish blood, heal wounds, avoid blood clots, promote shrinking activating blood to eliminate stasis of uterus and discharge lochia. However, if there is any irregular bleeding, diarrhea, stomach pain, fever inflammation and flu, please stop consuming the soup and consult your doctor for advice before continuing your meal.


Strictly no chicken and egg in first week menu.


All our packages include 2 Dose of Sheng Hua Soup (生化汤).

Sheng Hua Soup will be served in replacement of the soup of the meal.


Each individual meal will consist of,


  1. 750ml Of Premium Red Dates Dang Shen Tea Or Osmanthus Red Dates Tea

  2. 1 Specially Formulated Slow Cooked Traditional Soup OR Sheng Hua Soup

  3. 1 Carb Dish

  4. A Meat Dish

  5. A Vegetable Dish

  6. Dessert Soup (On selected days)




Menu may vary without prior notice due to unforeseen seasonal nature and market fluctuation on the ingredients.

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We will reduce the herbs and ginger for your first week meal plan.



Food Knolling

YZL First Week Menu

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