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Post Confinement Lactation Package Menu


Recovery from childbirth will definitely take time. Even if you feel like getting right back into our usual, our bodies may tell us otherwise. To make a speedier recovery, it’s important that you follow the post confinement plans as outlined by your doctor. Rest is another important aspect. Do any physical activity that your doctor or physical therapist recommends to recover faster. Lastly to evenmore assist in recovery, food that we eat during this period also plays a very curcial part. It not only promote healing but also can help fight several complications. Other than recovery, another important factor that most mummies worries about is lactation. Our post confinement lactation meal is also designed with boosting lactation in mind.  

With Traditional Chinese Medicine in mind, we crafted a meal plan that will improve your recovery process and lactation. With strict guidelines by out TCM practitioner, we have selected the most suitable ingredients to be part of your recovery journey.


Each individual meal will consist of,


  1. 1 Litre of Premium Red Dates Dang Shen Tea Or Osmanthus Red Dates Tea

  2. 1 Specially Formulated Slow Cooked Traditional Soup

  3. 1 Carb Dish

  4. 1 Meat Dish

  5. 1 Vegetable Dish

  6. Dessert Soup (On selected days)


Menu may vary without prior notice due to unforeseen seasonal nature and market fluctuation on the ingredients.

Food Knolling

YZL Lactation Menu

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